Adding spices to baby food
• Acorn, hubbard butternut and other squash: cinnamon, nutmeg, allspice or ginger
• Apple and applesauce: cinnamon, nutmeg, allspice, vanilla or ginger
• Bananas: cinnamon, ginger, allspice or vanilla
• Carrots: basil, garlic or cinnamon
• Green beans: garlic powder
• Mashed potatoes: dill or garlic
• Sweet potato: nutmeg, cinnamon and/or cardamom
• Meat: garlic, pepper, onion powder, mint or orange zest.
• Oatmeal and cereal: cinnamon, nutmeg and/or vanilla
• Pasta: oregano, garlic or basil
• Pears: ginger, cinnamon, vanilla or mint
• Plain Yogurt: mint, cinnamon, nutmeg, vanilla, ginger, allspice or cardamom
• Poultry: cinnamon, coriander, garlic powder, basil, pepper, basil, oregano, garlic, sage, rosemary or thyme
• Pumpkin: cinnamon, nutmeg, ginger and vanilla
• Quinoa (for sweet): cinnamon, nutmeg, vanilla, cardamom or ginger
• Quinoa (for savory): garlic powder, pepper, onion powder, basil or oregano
• Millet (for sweet): cinnamon, nutmeg, vanilla, cardamom or ginger
• Millet (for savory): garlic powder, pepper, onion powder, basil or oregano
http://www.kiddofeedo.com/when-is-it-safe-to-introduce-herbs-spices-in-baby-food/
No comments:
Post a Comment